This quick and flavorful cottage cheese dip is the perfect last-minute appetizer or high-protein snack. Made in just five minutes with creamy cottage cheese and a robust blend of savory spices, it pairs beautifully with your favorite chips or crackers for an easy, crowd-pleasing dish.
Fresh, creamy, and herb-packed, this Green Goddess salad features a smooth yogurt-and-avocado dressing drizzled over crisp Baby Green Leaf lettuce with avocado, watermelon radish, and orange. It’s bright, refreshing, and best served right away to keep the greens crisp.
Mason jars make healthy eating simple, portable and fun! The layered design keeps ingredients fresh — dressings and sauces stay at the bottom while greens and toppings are crisp on top. Mason jar meals are portion-controlled and perfect for meal prep. Just grab and enjoy a balanced meal anytime!
Make this Grilled Tuna with Fire & Ice Salsa on a warm night when you want something quick and impressive—grilled tuna topped with a sweet-spicy watermelon–mango salsa that feels perfect for a patio dinner or easy entertaining.
Whip up this creamy Mango Skyr Smoothie with almond milk, yogurt, fresh mango, and ice for a quick two-serving breakfast or snack at 200 calories and 10 grams of protein per serving.
Hannaford Registered Dietitian Mary LaVanway has a creamy, tangy, 10-minute no-cook Smokey Paprika Greek Yogurt Dip that blends olive oil, lime, honey, and warm spices for an easy snack or party spread.
Hannaford Registered Dietitian Mary Lavanaway is serving up a colorful, nutrient-packed dish that’s sweet, savory, and full of fresh crunch — perfect for a light lunch or an easy side.
Hannaford Registered Dietitian Mary LaVanway has a soup recipe you can make with Thanksgiving leftovers: Turkey Sweet Potato Soup (with Toasty Spiced Pumpkin Seeds).
