Summer grilling season is here, and while cookouts are often associated with burgers, hot dogs, and heavy side dishes, the grill can also be a great tool for creating healthy, flavorful meals.
Protein seems to be everywhere right now. From social media trends and protein-packed snacks to conversations about weight loss, fitness, and healthy aging. But how much protein do we really need, and are all protein sources created equal?
In the age of digital health records, it might seem like keeping an old-fashioned medication list is no longer necessary. But now more than ever, it’s a simple but important way for you to protect your health.
Meaghan Geroux is a registered dietitian from Northern Light Health and she is discussing how you can build healthy habits into your day to help you feel great now and in the future.
March is Workplace Eye Wellness month, a great time to raise awareness about protecting vision at work and preventing avoidable injuries. From dust and debris to chemicals and screen strain, our eyes face a variety of risks on the job.
February is Pediatric Ear, Nose, and Throat month, and Dr. Mark Szewczyk is here from Northern Light Ear, Nose, and Throat Care to talk about infections and other hot topics in ENT.
February is American Heart Month and we’re joined by Dr. Anas Mansour, a cardiologist with Northern Light Health, to talk about how you can keep your heart healthy.
January is Thyroid Awareness Month, and we’re joined by Sean Sibley, a family nurse practitioner in primary care, to talk about the thyroid, what it does, and when to get it checked.
On this edition of Healthy Living with Northern Light Health, we’re joined by Dr. James Duffy, an Orthopedic Surgeon and Sports Medicine expert with Northern Light Orthopedics to discuss preventative actions and measures to take in order to ensure your health and safety during this holiday period.
September is Suicide Awareness Month, a time to raise awareness on mental health, break down stigma, and remind people that help is always within reach.
Mikele Neal is a Registered Nurse and Associate Vice President of the Patient Care Services at Northern Light Health. She joins us in the studio Wednesday to discuss ways to keep our babies safe.
