Good 4 ME: Boo Bananas

Good 4 ME: Boo Bananas
Published: Oct. 27, 2025 at 5:28 PM EDT

BANGOR, Maine (WABI) - Hannaford Registered Dietitian Mary LaVanway has a fun, nutritious and delicious Halloween treat.

Boo Bananas

Prep Time: 10 minutes + 4 hours in freezer

Serves: 6

Ingredients:

  • 3 bananas
  • 6 wooden pop sticks
  • 2 cups Stonyfield® Organic Lowfat Vanilla Yogurt
  • 1 cup dried shredded coconut
  • 6 raisins
  • 12 chocolate chips (mini chips work well)

Directions:

1. Cut each banana in half widthwise. Insert pop stick into the flat end of each banana segment.

2. Dip bananas into yogurt, then top with shredded coconut.

3. Decorate with raisin mouth and chocolate chip eyes.

4. Freeze for 4 hours

Nutritional Information:

Amount per serving: Calories 200; Total Fat 10g; Saturated Fat 8g; Cholesterol 5 mg;

Sodium 50 mg; Carbohydrate 26g; Dietary Fiber 4g; Sugar 16g; Added Sugar 5g; Protein 4g