BANGOR, Maine (WABI) - A new year and a new decade has many people hitting the gym to improve themselves.
Gold's Gym in Bangor is busy this time of year.
Owner Melissa Smith says it's a great time to start exercising.
Those who sign up for a one year commitment this month only pay a dollar for January.
"New year is always great at the gym. A lot of new faces, and the energy is higher and everybody has set their goals, and they're in it, and it's just a fun place to be."
She says for most people, going to the gym becomes a habit after the first three months.