Limiting smart phone usage

(WABI)
Published: Sep. 12, 2018 at 8:28 AM EDT
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Chris Quimby from Midcoast Iphone Repair in Belfast joins the TV5 morning news for this month's Mobile Minute segment.

Many of us are frustrated with how often we and those around us use our smart phones. Today we share a few suggestions on how to help limit usage, including keeping your phone out of the bedroom, trying to not have it when you are around groups of people, turning off notifications, hiding some of the apps that take most of your attention, and even making your screen black and white.