Advertisement

Back to school snack ideas

(WKYT)
Published: Aug. 29, 2019 at 5:37 PM EDT
Email this link
Share on Pinterest
Share on LinkedIn

Dietician Mary Lavanway from Hannaford joined Catherine Pegram in the TV5 kitchen.

Try to keep snacks healthy. Remember the "big 3":

1. Grain

2. Protein

3. Fruits/veggies

Some quick ideas:

Fruits and vegables

Hummus and veggies

Healthy wrap with peanutbutter and bananas

Greek yogurt with fruit

Annie's bunny crackers

If crunched for time: many stores sell pre-cut and washed fruits and vegetables as well as single serving hummus etc.

Latest News

Latest News