Good 4 ME: Grilled Veggie Salad with Dijon Dressing
Published: Jun. 10, 2026 at 12:20 PM EDT
BANGOR, Maine (WABI) - This Grilled Veggie Salad with Dijon Dressing is a bright, smoky way to put summer produce to work—tender asparagus, peppers, squash, scallions, and tomatoes straight off the grill. It’s finished with a punchy Dijon-herb vinaigrette and served at room temperature, making it an easy side dish for cookouts and weeknight dinners.
Serves: 8
Ingredients:
- 1 lb. asparagus, trimmed
- 1 bunch scallions
- 2 bell peppers, thinly sliced
- 2 small summer squash, thickly sliced
- 1 pint cherry tomatoes, halved
- 1 1/2 Tbsp. avocado oil
- 1/4 tsp. McCormick® Coarse Ground Black Pepper
- 1/4 tsp. salt
Dijon Vinaigrette:
- 1 1/2 Tbsp. olive oil
- 2 Tbsp. red wine vinegar
- 1 tsp. Dijon mustard
- 2 tsp. fresh tarragon
- 2 tsp. fresh oregano
- 2 Tbsp. chopped parsley
- 2 Tbsp. chopped chives
- 1/4 tsp. McCormick® Coarse Ground Black Pepper
- 1/4 tsp. salt
Directions:
- Preheat grill. Prepare a grilling or cast iron pan by spraying with avocado oil.
- In a large bowl, toss the vegetables with avocado oil, pepper and salt. Place the vegetables in pan. Cook until tender, flipping halfway through (2-4 minutes).
- Remove the vegetables to the bowl. Cover with foil to let carryover heat continue the cooking (5 minutes). Remove foil and let come down to room temperature (20 minutes).
- While vegetables cool, whisk together vinaigrette ingredients.
- When vegetables are at room temperature, toss them with the vinaigrette to serve.
Nutritional Information
Amount per serving:
- Calories 85
- Fat 5.5 g
- Saturated Fat 1 g
- Cholesterol 0 mg
- Sodium 160 mg
- Carbohydrate 8 g
- Fiber 3 g
- Sugar 4 g
- Added Sugar 0 g
- Protein 3 g
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