Good 4 ME: Mango Smoothie

BANGOR, Maine (WABI) - Whip up this creamy Mango Skyr Smoothie with almond milk, yogurt, fresh mango, and ice for a quick two-serving breakfast or snack at 200 calories and 10 grams of protein per serving.

Serves: 2

Ingredients:

• 2 cups Silk® Unsweet Almond milk
• 1 (5.3 oz.) container Siggi’s® Icelandic Skyr Lowfat Yogurt, Mango Passionfruit (or flavor of choice)
• 2 mangos, chopped
• 1/2 cup ice cubes

Directions:

1. Process all ingredients in blender and blend until smooth and creamy.

Nutritional Information:

Amount per serving:

• Calories 200
• Total Fat 4.5 g
• Saturated Fat 1 g
• Cholesterol 8 mg
• Sodium 165 mg
• Carbohydrate 33 g
• Dietary Fiber 3 g
• Sugar 29 g
• Added Sugar 4 g
• Protein 10 g