Good 4 ME: Warm Veggie Hummus Flatbreads

BANGOR, Maine (WABI) - Hannaford Registered Dietitian Mary LaVanway has simple flatbread recipe for you to try.

Warm Veggie Hummus Flatbreads

Ingredients:

• 1 Tbsp. cooking oil
• 1 red bell pepper, thinly sliced
• 8 mushrooms, thinly sliced
• 1 cup Fresh Express® Baby Spinach
• 2-4 large whole grain naan or flatbreads
• 1 (8 oz.) container Cedar’s® Original or Garlic Hummus
• 1 cup Cabot® Shredded Whole Milk Mozzarella Cheese

Directions:

1. Preheat oven to 400°F.
2. Heat oil in skillet over medium heat. Add sliced peppers and mushrooms to pan. Cook, stirring frequently, until soft, roughly 8-10 minutes.
3. Add spinach to skillet last and cook until wilted. Turn off heat and set aside.
4. Place naan or flatbreads on a baking sheet and bake until lightly browned, 2-3 minutes.
5. Spread naan or flatbreads with hummus, then top with cheese and sautéed veggies.
6. Bake until cheese is melted (3-5 minutes).

Dietitian’s Tip

Customize flatbread toppings to perfectly match your family’s tastes and preferences.

Nutritional Information

Amount per serving: Calories 240; Total Fat 13 g; Saturated Fat 3.5 g; Cholesterol 15 mg; Sodium 420 mg; Carbohydrate 21 g; Dietary Fiber 4 g; Sugar 4 g; Added Sugar 1 g; Protein 8 g