Healthy Living with Northern Light Health: exercising in the winter months

Published: Oct. 19, 2022 at 5:34 PM EDT
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BANGOR, Maine (WABI) - With the months getting colder and winter just around the corner – it will be snowing soon, and possibly very cold. This can make it harder to keep exercising like we do in the other seasons.

Andy VanEss, the Wellness program manager at Northern Light Beacon Health, to give us some tips.