CrossFit Black Bear offering team fitness environment

OLD TOWN, Maine (WABI) - CrossFit Black Bear provides a multi-faceted approach to improve physical fitness.

The facility is located between Gold Star Cleaners and FIT Physical Therapy at Old Town Plaza(WABI)

“Our goal here at CrossFit Black Bear as a team is to empower people in their everyday life. We’re helping with nutrition, physical fitness of course, but also with mindset,” said Lucas Roldan-Rozas, owner.

CrossFitters can work at their own pace from all fitness levels.

“It’s really about long-term health. We want lifelong results. It’s done for everyone. If you haven’t worked out all your life or if you have a background in any fitness, we can help you,” said Roldan-Rozas.

The workouts provide an inviting, team-based environment.

“You have a bunch of people who are here for the same reason. For us, it’s to be healthy and happier,” said Roldan-Rozas.

The facility is located between Gold Star Cleaners and FIT Physical Therapy at Old Town Plaza.

You can find out more about the gym at CrossFitBlackBear.com.