[Sep 02nd 2010] Labor-saving Labor Day Dip! Why coop yourself up in the kitchen preparing a feast for the last holiday of the summer? Jackie Conn, from Weight Watchers shares a labor-saving recipe that will please a hungry crowd and is so easy to make it... - read on...

[Aug 20th 2010] Sidewalk Prophets - they're one of the hottest new contemporary Christian bands in the industry and they're in Maine for a special and free concert this weekend. They're relatively new on the music on scene, when it comes to bands, but getting... - read on...

[Aug 20th 2010] THE WORD CAME DOWN YESTERDAY AFTERNOON: ROGER CLEMENS HAS BEEN INDICTED FOR ALLEGEDLY LYING TO CONGRESS ABOUT STERIOD USE. IT WAS NOT THE MOST SURPRISING NEWS SINCE IT HAD BEEN RUMORED ALL WEEK. PERHAPS THE STORY SHOULD HAVE READ: ... - read on...

[Aug 19th 2010] Fighting to Stick to Your Weight Loss Efforts When Traveling August is the month when lots of families take to the road for the final summer vacation trips. Eating at fast food restaurants is often where meals are eaten because they are c... - read on...

[Aug 18th 2010] Closing Deadline Extended to Sept. 30 for Eligible Homebuyer Credit Purchases By- Peggy Riley Eligible taxpayers who contracted to buy a home, qualifying for the first-time homebuyer credit, before the end of April now have until Sept. 30, 20... - read on...

[Aug 13th 2010] By- George Hale THE WORD CAME DOWN THIS WEEK THAT THE UNIVERSITY OF MAINE WILL BE IN THE MARKET FOR A NEW ATHLETIC DIRECTOR. BLAKE JAMES WILL BE RETURNING TO THE UNIVERSITY OF MIAMI AS A SENIOR ASSOICATE A.D. JAMES, THUS BECOMES ANOTHER N... - read on...

[Jul 23rd 2010] Bountiful Garden Salad Fresh corn-of the cob and cooked White beans Cucumber-cubed Tomatoes, cherries in ½ or large cubed Sweet onion Avocado cubed Unseasoned bread cubes Place veggies & bread in a bowl-preferable glass---great color ... - read on...

[Jul 15th 2010] Roast Beef Roll-Ups Makes 2 servings POINTS® value | 5 per serving If you have a pepper grinder, use it. Bigger chunks of pepper add bite to these sandwiches. Ingredients * 2 Tbsp light cream cheese * 2 7-inch whole wheat tort... - read on...

[Jun 29th 2010] By- Dr. Jonathan Wood Summer is here! And with the warm weather comes all the fun - - beach, pool, volleyball, little league. barbecues, hiking, picnics, and all the rest. But that same lovely weather can also be a set-up for foodborne illn... - read on...

[Jun 23rd 2010] It's Strawberry Season! Jackie Conn from Weight Watchers has some recipes for you. Strawberries for breakfast, lunch, and dessert! Strawberry Breakfast Sundae POINTS value: 2 Ingredients 1/2 cup(s) fat-free cottage cheese 1/4 cup(s) p... - read on...

[Jun 22nd 2010] Swimming Pool Safety By- Dr. Amy Movius The glorious warm weather has sent many people heading to the pool, making this a good time to review swimming pool safety, especially for children. Drowning is a leading cause of accidental death in ... - read on...

[Jun 18th 2010] Equipment: Two cutting boards (one for veggies & one for meat), storage container, metal skewers, knife, latex gloves Ingredients Amount Step 1 Mushroom Caps 1 oz Step 2 Sirloin or Chicken (1 ½" X 1 1/2" Cubes) 6 oz Yellow On... - read on...

[May 27th 2010] It's Memorial Day Weekend, and that means many of us will be grilling. Jackie Conn from Weight Watchers of Maine has several No-Cook Barbecue Sauces to try out. Here's a fruit-based barbecue sauce that's perfect for chicken breasts, turkey ... - read on...

[May 26th 2010] Protecting the northern border is difficult task with unique challenges. In High Tech Border Part 1 we heard how Field Officers work to secure the many Ports of Entry in Maine. However, protecting the state's rural border requires a team eff... - read on...

[May 25th 2010] On September 11, 2001 many Americans lost their sense of security. Our borders were breached, and we were attacked on our own soil. Since then there's been an increased focus on national security. Customs and Border Protection, a component o... - read on...

[May 25th 2010] Postpartum Depression Impacts Both Moms and Dads By- Dr. David Prescott Postpartum Depression In Women Becoming Better Recognized: The onset of symptoms of depression following the birth of a child has been acknowledged with popular terms suc... - read on...

[May 21st 2010] With Memorial Day weekend coming up, lots of folks are starting to make summer plans. There's no doubt many people will visit one or more of Maine's state parks. This summer, there's more incentive than ever to add a few more state parks to you... - read on...

[May 20th 2010] WABI TV5 Script: "Losing Sight - Baby Boomers and Blindness Dr. Mark Varnum: "Glaucoma is a silent disease. There are no symptoms until it's too late." Glaucoma is nothing glamorous. Dr. Mark Varnum: "Glaucoma is a disorder where the ... - read on...

[May 19th 2010] "Well when I was young, we were in the summertime out in the sun a lot and sunscreen wasn't used as much as it is now. And then I did use some tanning beds probably in my twenties and we've also lived in some areas that have been nice and I've spe... - read on...

[May 18th 2010] Summer is rapidly closing in. And that has a lot of folks using tanning beds to get a head start on swimsuit season. But before you hit the tanning bed, there are some things you should know about the light bulbs used to tan you, and the dan... - read on...

[May 18th 2010] Facts and Fiction of Alcohol Use By- Dr. Amy Movius Last weekend, thousands of students at UMaine graduated.  Other institutions throughout the state (and country) are celebrating the accomplishments of their graduates as well.  Next month, a ... - read on...

[May 14th 2010] The past few weeks, we've been exploring some of Maine's natural outdoor treasures. But many of the things to see and do in our state are, in fact, man-made. We took a visit to the midcoast this week, to experience some local creative works in ... - read on...

[May 12th 2010] How'd you like to live without debt? Sounds like a pitch for some sort of TV gimmick. But its a real goal for a number of Mainers - and they're reaching it. Take Lynne Dumont. She's looking forward to the day when she doesn't owe anybody a dim... - read on...

[May 12th 2010] The current recession has left many Maine businesses struggling to keep their head above water. One Maine business owner who says that putting Maine's college graduates to work here is vital for the state's economic recovery. The Kenway Corpor... - read on...

[May 12th 2010] For some Mainers, living with debt is simply a part of life - especially in these economic times. But there are people who don't owe anyone money - not even the bank - and say others can, too. Take, for example, Rick and Teri Schultz. We f... - read on...