Jackie Conn from Weights Watchers gives some tips on how to train like an Olympic Athlete.
-Pick an activity that stirs your passion.
(Love what you do/do what you love)
-Get a coach
-Challenge yourself
-Use good equipment
-Don't take foolish risks
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http://wabi.s3.amazonaws.com/news/1343955031-080212pmweightwatchersguest-mp4.mp4
Yes
Train like an Olympian!
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